Weigh In record (no journal entry) for 19 February 2023
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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753 kcal
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Fat: 14.48g | Prot: 126.22g | Carbs: 25.07g.
Breakfast: Myprotein Протеиновые Блины. Lunch: Суп Куриный с Вермишелью. Dinner: Myprotein Протеиновые Блины. Snacks/Other: Креветки (Вареные или на Пару). more...
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Losing 2.1 kg a Week
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Anna_kuu's Weight History
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