Weigh In record (no journal entry) for 19 February 2023
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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232 kcal
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Fat: 13.09g | Prot: 6.45g | Carbs: 23.88g.
Breakfast: Dátil, Quento Mix Frutos Secos. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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