Weigh In record (no journal entry) for 19 February 2023
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1156 kcal
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Fat: 62.32g | Prot: 56.66g | Carbs: 83.69g.
Breakfast: Egg tins_ mushroom and spinach, ICA Avocado, Zeta Soltorkade Tomater, Butter , ICA Basic Mozzarella, Pågen Kärnsund Surdegsbröd. Lunch: Truffles. Dinner: Cheese, Olive Oil, Ingelsta Kalkonfärs, Santa Maria Taco Shells. Snacks/Other: Egg tins_ mushroom and spinach, Polarbröd Sarek Tunnbröd. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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