Weigh In record (no journal entry) for 19 February 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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961 kcal
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Fat: 60.97g | Prot: 35.90g | Carbs: 64.43g.
Breakfast: Graubrot, Edeka Deli Hawai + Pasta, Butter, Gekochtes Ei. Lunch: Brunch Blütenhonig , Butter, Butter, Reblochon, Korn Mühle Vollkorn-Toast. more...
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steady weight
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Gautier Sansavoir's Weight History
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