Weigh In record (no journal entry) for 19 February 2023
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1347 kcal
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Fat: 40.52g | Prot: 85.24g | Carbs: 148.40g.
Breakfast: Prozis Burro di Mandorle, Del Colle Farina di Avena, Lindt Cioccolato Fondente 85%, Farina di Cocco, Land Yogurt Magro Bianco 0,1%, Uovo. Lunch: Patate, Albume d'uovo. Dinner: Petto di Pollo, Barilla Pasta Integrale Fusilli. Snacks/Other: Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 2%, Albume d'uovo, Fiorentini Bio Fiocchi di Avena . more...
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Losing 2.8 kg a Week
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FrancescaContro's Weight History
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