Weigh In record (no journal entry) for 19 February 2023
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1181 kcal
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Fat: 70.40g | Prot: 49.90g | Carbs: 85.75g.
Breakfast: Kamps Sonnenblumenkern Brötchen. Dinner: Dönerteller. Snacks/Other: Ferrero Überraschungsei. more...
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Losing 2.8 kg a Week
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TochterDerVenus's Weight History
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