Weigh In record (no journal entry) for 19 February 2023
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72.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1870 kcal
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Fat: 98.04g | Prot: 136.70g | Carbs: 110.12g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Mevsim Salata, Uzman Kasap Dana Hamburger Köfte, Dost Ayran, Yurdum Tane Mısır Konservesi, Pınar Protein Yarım Yağlı Süzme Peynir. Dinner: Herbalife Protein Bar, Sütaş Ayran, Mevsim Salata, Köri Soslu Tavuk. Snacks/Other: Koska Tahin Pekmez, Herbalife Bitkisel Konsantre Çay. more...
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Losing 5.6 kg a Week
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Edizcang's Weight History
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