Weigh In record (no journal entry) for 19 February 2023
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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272 kcal
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Fat: 13.96g | Prot: 3.12g | Carbs: 33.26g.
Breakfast: Milka Шоколад с Печеньем Tuc, Сладкий Орешек Конфеты Марсианка. more...
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Losing 7 kg a Week
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Julia Basova's Weight History
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