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This is what I weighed at the doctor's office last time. I bought new scales and my next weight entry will be from those scales.
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124.7 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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960 kcal
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Fat: 16.89g | Prot: 41.79g | Carbs: 173.95g.
Lunch: Scott & Jon's Garlic Butter Shrimp Rice Bowl, Michigan Apples Gala Apples, Hunt's Sugar Free Chocolate Pudding Snack Pack. Dinner: Bananas , Snack Pack Sugar Free Vanilla Pudding, Great Value Steamable Brussels Sprouts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. more...
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Bendywva's Weight History
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