Weigh In record (no journal entry) for 19 February 2023
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62.3 kg
Lost so far: 14.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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558 kcal
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Fat: 24.96g | Prot: 23.40g | Carbs: 63.71g.
Breakfast: Халва Самаркандская. Dinner: Кофе с Молоком, Гречка с Мясом. more...
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Losing 0.4 kg a Week
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lilu8501's Weight History
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