Weigh In record (no journal entry) for 18 February 2023
|
101.2 kg
Lost so far: 11.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
500 kcal
|
Fat: 18.75g | Prot: 22.50g | Carbs: 60.00g.
Dinner: Tillamook Premium Sour Cream, Imagine Foods Organic Creamy Tomato Soup. Snacks/Other: Costco Fried Mozzarella Cheese Stick, Chobani Greek Yogurt Drink with Peach. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CherSeattle's Weight History
|