Weigh In record (no journal entry) for 18 February 2023
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73 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1038 kcal
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Fat: 61.73g | Prot: 82.30g | Carbs: 16.88g.
Lunch: Aceite de Oliva, Nopales, Chile Serrano, Tomatillos, San Juan Chicharrón de Cerdo, Huevo Frito. Dinner: Tortillas de Maíz, Arrachera. Snacks/Other: Mezcal. more...
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Losing 10.5 kg a Week
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ninina_p21's Weight History
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