Weigh In record (no journal entry) for 18 February 2023
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87.6 kg
Lost so far: 16.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2146 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 2.9 kg a Week
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Ludwig Dourado de Aragão's Weight History
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