Weigh In record (no journal entry) for 17 February 2023
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1397 kcal
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Fat: 48.04g | Prot: 104.31g | Carbs: 124.76g.
Breakfast: Zeta Soltorkade Tomater, Pesto Sauce, ICA Basic Mozzarella, Pågen Kärnsund Surdegsbröd, Alpro Plant Protein, Oboy O'boy. Lunch: Kronfågel Kyckling, Maizena Majsstärkelse, Olive Oil, Onions , Savoy Cabbage , Carrots, Cooked Rice, Soy Sauce. Dinner: Olive Oil, Broccoli, Pesto Sauce, ICA Basic Mozzarella, Tomatoes, Kronfågel Kyckling. Snacks/Other: Jam Preserves, Peanut Butter, Pågen Kärnsund Surdegsbröd, Ice Cream. more...
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Gaining 5.6 kg a Week
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newfoundcarla's Weight History
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