Weigh In record (no journal entry) for 18 February 2023
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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594 kcal
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Fat: 23.83g | Prot: 32.90g | Carbs: 58.91g.
Breakfast: Nestle Shreddies, Blueberries, Tesco Skimmed Milk. Lunch: Fresh Pork Sausage , Morrisons Unsmoked Back Bacon, Egg, Hovis Soft White Medium. more...
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steady weight
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mincepiemuncher's Weight History
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