Weigh In record (no journal entry) for 14 February 2023
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1022 kcal
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Fat: 43.88g | Prot: 37.06g | Carbs: 124.86g.
Breakfast: Noci, Cappuccino. Lunch: Mozzarella, Pane alle Olive, Grissini Semplici, Salmone Affumicato. Snacks/Other: Marshmallow, Mini Tortina Glassata. more...
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Losing 3.2 kg a Week
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erika991's Weight History
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