Weigh In record (no journal entry) for 18 February 2023
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64.0 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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992 kcal
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Fat: 19.70g | Prot: 107.41g | Carbs: 87.43g.
Breakfast: Mulino Bianco Fette Biscottate, Cappuccino. Lunch: Orata, Gamberetto Cotti, Couscous. Dinner: Fettina di Vitello. Snacks/Other: Gran Pavesi Cracker Salati. more...
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Losing 1.8 kg a Week
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erika991's Weight History
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