Weigh In record (no journal entry) for 18 February 2023
|
61.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
941 kcal
|
Fat: 26.20g | Prot: 21.53g | Carbs: 152.74g.
Breakfast: Muz, Çikolata, Bal, Eti Lifalif Yulaf Ezmesi. Lunch: Ülker Pötibör Bisküvi, Lokum, Eti Benim O Çikolatalı , Salam. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahargns_'s Weight History
|