Weigh In record (no journal entry) for 18 February 2023
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101.6 kg
Lost so far: 24 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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913 kcal
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Fat: 35.37g | Prot: 61.22g | Carbs: 90.25g.
Breakfast: Икра Красная, Курица Вареная, Куриный Бульон. Lunch: Виноград. Dinner: Мандарины, Беларусь Сыр Царский, Зеленая Околица Запеканка из Цветной Капусты с Сыром и Яйцом. Snacks/Other: Домик в деревне Молоко 1,5%. more...
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Losing 6.3 kg a Week
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цыпа цып's Weight History
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