Weigh In record (no journal entry) for 18 February 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2442 kcal
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Fat: 107.95g | Prot: 98.40g | Carbs: 260.58g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Creme Brulee, Lachsnudeln, Mondo Italiano, Weißwein, Natives Olivenöl Extra, Zwiebeln. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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