Weigh In record (no journal entry) for 18 February 2023
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85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1562 kcal
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Fat: 75.50g | Prot: 97.12g | Carbs: 115.40g.
Breakfast: Könecke Bockwurst, Gut & Günstig Mozzarella Leicht. Lunch: Ei, Sauder Gmbh Wiener Würstchen, Buitoni Integrale Eliche. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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