Weigh In record (no journal entry) for 05 July 2011
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67.2 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 41.81g | Prot: 102.48g | Carbs: 62.97g.
Breakfast: pretzel crisps, jennie-o turkey breast , eggs, coffee, eggs. Lunch: kfc biscuit, kfc potatoe wedges, kfc grilled chicken thigh, kfc grilled chicken. Dinner: light ranch wish bone, lettuce, raw chicken breast. more...
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Gaining 1.6 kg a Week
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Sarah Noya's Weight History
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