Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ksenia.Karsakova
Journal
18 Feb 23
Ksenia.Karsakova's Journal, 18 Feb 23
Ksenia.Karsakova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2023
53.8 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2023:
1302 kcal
Fat: 59.22g | Prot: 42.89g | Carbs: 149.84g.
Breakfast:
Яичница (с Целым Яйцом), Джинн Семечки Солнечный Великан .
Lunch:
Горячая Штучка Наггетсы.
Dinner:
Вода, Магнит Морковь Свежая, Овощное Рагу.
Snacks/Other:
Мороженое Конус, Твердые Конфеты.
more...
2878 kcal
Exercise:
Swimming (fast) - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ksenia.Karsakova's Weight History
View Complete History