Weigh In record (no journal entry) for 18 February 2023
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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476 kcal
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Fat: 28.84g | Prot: 20.46g | Carbs: 33.53g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кофе (из Молотых Зерен), Магнит Фасоль Стручковая Жареная , Жареное Яйцо. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Luizasuv86's Weight History
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