Weigh In record (no journal entry) for 18 February 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1100 kcal
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Fat: 34.02g | Prot: 57.58g | Carbs: 139.65g.
Breakfast: Potato French Fries, Honey , Whole Milk, Veal Cutlet or Steak. Lunch: Berries, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, White Rice. Dinner: Chicken Pizza. Snacks/Other: Whole Milk. more...
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Losing 0.4 kg a Week
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fatemirthai's Weight History
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