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Bora!
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2023:
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1806 kcal
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Fat: 46.52g | Prot: 112.61g | Carbs: 239.02g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Ovo, Banana Prata. Lunch: Friboi Carne Moída de Acém, Tivva Massa Alimentícia de Milho, Tomates, Pepino (Descascado), Cebolas. Dinner: Brócolis, Ovo Cozido, Tivva Massa Alimentícia de Milho. Snacks/Other: Dux Whey Protein Concentrado, Goiaba. more...
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Losing 0.1 kg a Week
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tiagobeta's Weight History
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