Weigh In record (no journal entry) for 17 February 2023
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120.5 kg
Lost so far: 7.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1162 kcal
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Fat: 15.72g | Prot: 121.69g | Carbs: 121.58g.
Breakfast: Gut & Günstig Hähnchenbrust, Grafschafter Vollkornsandwich. Lunch: Frosta Bami Goreng. Snacks/Other: More Nutrition Chunky Flavour Blueberry Cheesecake, Aro Speisequark Magerstufe. more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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