Weigh In record (no journal entry) for 17 February 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
2338 kcal
|
Fat: 158.47g | Prot: 90.45g | Carbs: 159.81g.
Breakfast: Банан, Nutaş Fıstık Ezmesi, Маслины, Омлет с Брокколи. Lunch: Сушеный Инжир, Грецкие Орехи, Баранья Отбивная (Постное Мясо и Жир Съедены), Киноа (Вареный), Винегрет. Dinner: Мёд, Wefood Tahin, Bellanut Pirinç Patlağı, Грецкие Орехи. Snacks/Other: Naturagen Collagen Peptides. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psycho_eve's Weight History
|