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Grynch
Journal
17 Feb 23
Grynch's Journal, 17 Feb 23
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Weigh In record (no journal entry) for 17 February 2023
99.3 kg
Lost so far:
33.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2023:
1998 kcal
Fat: 84.25g | Prot: 89.00g | Carbs: 160.10g.
Breakfast:
Deutsche Kuche Spaetzle, RumChata Rumchata.
Lunch:
Kraft Thousand Island Dressing, McAlister's Deli Grilled Chicken Salad.
Dinner:
Pizza Hut 14" Large Meat Lover's Pan Pizza.
Snacks/Other:
Whole Foods Market Classic Tuna Salad , Ritz Crackers - Fresh Stack, Super Slice Banana Bread , Miller Brewing Company Lite Beer (Bottle).
more...
2253 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.2 kg a Week
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Grynch's Weight History
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