Weigh In record (no journal entry) for 17 February 2023
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1683 kcal
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Fat: 57.25g | Prot: 45.81g | Carbs: 247.89g.
Breakfast: Watt's Jugo Tuttifrutilla Light, Chocolate, Malvaviscos, Soprole Leche Entera, Milo Milo. Lunch: Té (Infusión), Azúcar, Pepsi Zero, Aceite Vegetal, Champiñones, San Jorge Vienesa, Kikkoman Salsa de Soya, Cebollas, Arroz Blanco (Grano Largo). Dinner: Colun Queso Gouda Laminado, Tomates, Marraqueta. Snacks/Other: Galleta, Helado, Sopaipilla. more...
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Losing 0.7 kg a Week
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nagitopoto's Weight History
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