Weigh In record (no journal entry) for 17 February 2023
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
894 kcal
|
Fat: 28.88g | Prot: 43.16g | Carbs: 121.54g.
Breakfast: Egg, Pepperidge Farm Cinnamon Swirl Bread. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|