Weigh In record (no journal entry) for 17 February 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1306 kcal
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Fat: 64.82g | Prot: 49.43g | Carbs: 127.34g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Rahm-Spinat, Spiegelei. Dinner: Ja! Remoulade, Kaufland Blattsalat Mix, Aldi Kochschinken, Alpenmark Ziegenkäse mit Bockshornklee, American Sandwich Vollkorn. Snacks/Other: LAWA Mürbeteig Plätzchen , Kinder Duo. more...
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Losing 0.0 kg a Week
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nadine581's Weight History
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