Weigh In record (no journal entry) for 17 February 2023
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1536 kcal
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Fat: 68.71g | Prot: 93.70g | Carbs: 139.33g.
Breakfast: Moja Kravica Mleko 2.8%, Кофе. Lunch: DM Musli Bio. Dinner: Грецкие Орехи, Авокадо, Яблоко Голден, Imlek Balans +, Лосось, Лепёха 🌕, Салат Новый 🥗. Snacks/Other: Мандарины, Applied Nutrition Critical Whey, Moja Kravica Mleko 2.8%. more...
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Gaining 0.4 kg a Week
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