Weigh In record (no journal entry) for 10 February 2023
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1226 kcal
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Fat: 49.95g | Prot: 90.44g | Carbs: 108.18g.
Breakfast: Помидоры Черри, Орехи Кешью, Сильпо Хурма Шарон, Драники с Мясом, Омлет или Яичница. Lunch: Простоквашино Сливки 10%, Чука, Осьминог, Уха. Dinner: Мандарины, Овощное Рагу с Говядиной. more...
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Gaining 0.0 kg a Week
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bardisheva's Weight History
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