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Personal victory. I had a huge party yesterday and still lost a little weight. Didn't eat any sweets and tried to keep carbs down. Today is work so...Will Power.
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 47.69g | Prot: 102.52g | Carbs: 180.52g.
Breakfast: Bananas, Granola, Total 0% Greek Yogurt, GOLEAN Cereal, Almond Breeze Unsweetened Vanilla. Lunch: Salad with vegetables, Pork with vegetables, Crostini, Cornbread (Home Recipe). Dinner: Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: Cheddar. more...
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1942 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Pink Clefairy's Weight History
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