Weigh In record (no journal entry) for 17 February 2023
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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22 kcal
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Fat: 1.12g | Prot: 1.26g | Carbs: 2.02g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком. more...
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Losing 1.8 kg a Week
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