Weigh In record (no journal entry) for 17 February 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1727 kcal
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Fat: 88.76g | Prot: 67.14g | Carbs: 170.57g.
Breakfast: Muratbey Tel Peyniri, Çay (Demlenmiş), Kaymak, Zeytin, Bal, Patatesli Yumurta. Lunch: Dost Yarım Yağlı Yoğurt, Lahana Sarması. Snacks/Other: Süt, Yağda Patlayan Beyaz Patlamış Mısır, Trileçe, Muz, Kellogg's Karışık Meyveli Granola. more...
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Losing 2.8 kg a Week
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Deny80085's Weight History
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