Weigh In record (no journal entry) for 17 February 2023
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68 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1294 kcal
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Fat: 52.89g | Prot: 53.40g | Carbs: 143.16g.
Breakfast: Kaffe med Mjölk. Lunch: Arla Keso Naturell 4%, ICA Tunna Knäckebröd. Dinner: Grönkål, Broccoli, Arla Gräddfil Laktosfri, Green Giant Majs Saltfri, Gurka (med Skal), Arla köket Riven Ost Pizza , ICA Nötfärs 12%. Snacks/Other: Marabou Daim. more...
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Losing 0.6 kg a Week
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AnnaWigenS's Weight History
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