Weigh In record (no journal entry) for 17 February 2023
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99.1 kg
Lost so far: 19 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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751 kcal
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Fat: 29.31g | Prot: 46.10g | Carbs: 81.65g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Rama Rama, Aldi Thunfisch, Gekochtes Ei, Graubrot. Lunch: Gemüsesuppe, Gemüsesuppe. Dinner: Güldenhof Putenfleisch Gegart in Rinderaspik, Kamps Graubrot, Butter. Snacks/Other: Berliner. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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