Weigh In record (no journal entry) for 17 February 2023
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87.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1759 kcal
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Fat: 47.24g | Prot: 136.82g | Carbs: 202.27g.
Breakfast: Arla Mild Yoghurt Vanilj, GAAM Nutrition 100% Whey Premium, AXA Havregryn. Lunch: ICA Tacosås Mild, ICA Crème Fraiche Lätt 13% Paprika & Chili, Eldorado Kycklinginnerfilé, ICA Basic Jasminris, Vegetabilisk Rapsolja. Snacks/Other: FCB Big Bite Protein PRO Peanut Toffee, Estrella Sourcream Onion , GAAM Nutrition 100% Whey Premium, Banan. more...
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Losing 0.5 kg a Week
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evelinaegdahl's Weight History
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