Weigh In record (no journal entry) for 17 February 2023
|
61.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
913 kcal
|
Fat: 39.76g | Prot: 39.15g | Carbs: 96.83g.
Breakfast: Миллениум Чёрный Шоколад с Цельными Лесными Орехами, Тунец в Масле (Консервы), Barilla Макароны Отварные. Lunch: Roshen Конфеты Assortment, Сметана 15%, Ферма Масло Сливочное 82,5%, Галя Балувана Ленивые Вареники. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniia53's Weight History
|