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Tosc
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77.7 kg
Lost so far: 12.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2028 kcal
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Fat: 50.21g | Prot: 194.46g | Carbs: 197.82g.
Breakfast: Noci, Watt Whey Protein 90, Latte-Nat Latte Scremato, Vital Gallette di Segale , Brezzo Miele , Certossa Gallette Mais. Lunch: Mandorle, Perugina Nuvole CARAMELLO, Olio Extra Vergine di Oliva, Pane Bianco, Zucchine, Finocchio, Indivia Belga, Fesa di Tacchino. more...
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Gaining 3.5 kg a Week
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massimobornazzini's Weight History
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