Weigh In record (no journal entry) for 14 February 2023
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1618 kcal
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Fat: 25.82g | Prot: 105.63g | Carbs: 225.08g.
Breakfast: Hero Marmellata Light Fragole, Prozis Burro di Arachidi in Polvere, Prozis Oatmeal Caramelized Popcorn, Prozis Burro di Mandorle, Lidl Avena, Mr. Spike Bran Sticks , Danone Hipro Vaniglia, Sant'Orsola Mirtilli. Lunch: U! Riso Basmati , Finocchio Crudo, Aia Albume d'uovo Pastorizzato. Dinner: Zucchine, U! Patate Grigliate al Rosmarino, Petto di Pollo, Carne. Snacks/Other: il Viaggiator Goloso Gallette di Riso Biologiche, Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi , Il Gigante Yogurt Greco Magro Bianco. more...
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steady weight
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GiulsCordara's Weight History
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