Weigh In record (no journal entry) for 17 February 2023
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91.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2479 kcal
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Fat: 76.36g | Prot: 131.60g | Carbs: 306.86g.
Breakfast: Harry Vollkornbrot mit Sonnenblumenkernen, Leerdammer Leger, Harry Feiner Stuten, Meggle Feine Butter. Lunch: Edeka Pesto Alla Calabrese, Buitoni Farfalle , Royal Greenland Alaska Seelachsfilet. Dinner: Aldi Bio Spaghetti, Champignonsauce. more...
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Losing 7.7 kg a Week
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maxxer19's Weight History
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