Weigh In record (no journal entry) for 17 February 2023
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70.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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330 kcal
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Fat: 22.76g | Prot: 19.29g | Carbs: 10.65g.
Breakfast: Кофе, Меридиан Риет из Лосося с Мягким Творогом, Dr. Korner Хлебцы Гречневые с Витаминами, Яичница. more...
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Losing 0.1 kg a Week
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