Weigh In record (no journal entry) for 17 February 2023
|
62.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
363 kcal
|
Fat: 18.61g | Prot: 16.42g | Carbs: 32.76g.
Breakfast: Красное Яблоко, Белый Хлеб, Сыр-Бор Сыр Российский. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|