Weigh In record (no journal entry) for 17 February 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2243 kcal
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Fat: 38.58g | Prot: 170.31g | Carbs: 274.11g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Cucina Pizzabrot, Lachsnudeln. Snacks/Other: Roter Tafelwein. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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