Weigh In record (no journal entry) for 17 February 2023
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1632 kcal
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Fat: 39.61g | Prot: 77.02g | Carbs: 142.78g.
Lunch: Isabela Filé de Frango Grelhado, Espaguete, Olé Tomates Pelados, A Granel Brócolis Refogado. Dinner: Provolone à Milanesa, Bolinho de Bacalhau, Brahma Brahma Chopp. Snacks/Other: Katz Biscoito de Amendoim com Nutella. more...
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Losing 0.9 kg a Week
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Isabelaofe's Weight History
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