Weigh In record (no journal entry) for 28 September 2021
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91.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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767 kcal
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Fat: 14.64g | Prot: 57.73g | Carbs: 103.63g.
Breakfast: Telur Rebus, Melon. Lunch: Tomat Merah, Bawang Putih, Bawang Merah, Tahu, Dada Ayam (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: Tahu, Dada Ayam (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih. Snacks/Other: Melon, Melon. more...
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fathiihsan395's Weight History
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