Weigh In record (no journal entry) for 17 February 2023
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77.8 kg
Lost so far: 14 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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239 kcal
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Fat: 6.21g | Prot: 10.09g | Carbs: 40.49g.
Breakfast: Buah Pir, Tomat Merah, Telur Rebus. more...
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Gaining 0.3 kg a Week
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fathiihsan395's Weight History
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